Benefits of Green Tea

Green tea is so good for you that it’s even got some researchers raving.”It’s the healthiest thing I can think of to drink,” says Christopher Ochner, PhD. He’s a research…

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The Health Benefits of Bananas

What Are Bananas? Bananas are a delicious and accessible source of some important nutrients. People have grown this tropical fruit since ancient times, and its health benefits have been promoted…

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Benenfits of Apple

What Is an Apple? An apple is a brickle, bright-multicoloured fruit, one of the most popular in the United States. You’ve presumably heard the age-old byword, “ An apple a…

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